in your body and mind

Create space‍ ‍

Hi, I’m Gricia.

And I’m here to share my knowledge and inspire you to move with yoga!

I teach 1-on-1 yoga sessions in the privacy of your own home, to help you cultivate mental and physical space.

The programmes are customised to achieve your personal, wellness, and health goals.

I enjoy working with seniors and helping people recover from injuries.

Private Sessions Available

Interested in a private class? These sessions offer a personalised and attentive approach to yoga and meditation. Each session is adapted to individual needs, physical conditions, and personal goals.

“If you’re looking for a teacher who balances technical precision with a peaceful energy, Gricia is the one.  On top of her expertise, she is a warm, welcoming and inclusive person.  Highly recommended!”

— Barbara C.

Kind words

" I always walk out feeling calmer and altogether in myself. "

- Anita R.

" I always feel lighter physically and mentally post classs. "


- Gerard P.

Woman practicing yoga outdoors on a platform with a cityscape and forested hills in the background.
A woman practicing yoga on the beach during sunset, standing on one leg with her arms raised and mirroring her reflection in a puddle of water.
A woman in black yoga attire performs a standing split pose outdoors between two large stone walls with a cityscape and mountains in the background.
Woman practicing yoga by a pool, sitting in a split position with arms raised above her head outdoors.

Get in touch today

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